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Red Lentils – Nutritious, Versatile, and Globally Loved

Red Lentils are one of the most commonly consumed lentil varieties around the world. Recognized for their light red to orange hue and small size, these are actually yellow lentils that have been hulled and split. This process removes the outer skin, allowing them to cook faster and deliver a smooth, creamy texture—ideal for purees, soups, and traditional Indian dals.

Lentils are not only quick to prepare but also incredibly nutritious, making them a staple in health-conscious diets globally. They are widely used across Indian, Middle Eastern, and Mediterranean cuisines, appreciated for their mild flavor and excellent ability to absorb spices. In fact, many chefs and home cooks favor red lentils due to their cooking efficiency and natural ability to thicken recipes without the need for extra starches.

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🌍Cultivation Regions

Red lentils are grown across various continents, with the most prominent producers being:

• Canada – the world’s largest exporter
• Turkey
• Australia
• India
• Nepal
• African nations such as Ethiopia and Sudan

Each region provides unique characteristics based on soil and climate, but Canadian and Indian origins remain top preferences in global markets for their consistent quality and availability.

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Popular Varieties & Types

We offer a comprehensive range of Red Lentils tailored for domestic and export markets:

• Red Lentils (Split & Hulled) – Sortex cleaned, machine processed
• Red Split Lentils – Ideal for quick cooking and smooth dishes
• Red Whole Lentils (Football Type) – Without skin, round and polished
• Polishing Options – Oil polish or water polish based on customer preference

All lentils go through stringent quality control processes and are sortex cleaned to ensure uniformity, purity, and hygiene.

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Nutritional Profile

Red lentils are considered a superfood due to their dense nutritional content. Per 100 grams (approximate values):

• Protein: 24–26g – Excellent for vegetarians and vegans
• Dietary Fiber: High – Promotes digestion and heart health
• Carbohydrates: Complex carbs for steady energy release
• Fats: Low – A heart-healthy food
• Iron & Magnesium: Helps fight fatigue and supports muscle health
• Calcium, Potassium, Phosphorus, Sodium, Vitamin C

This rich nutritional profile supports energy levels, digestion, and muscle and bone health. Because they are low in calories yet filling, red lentils are ideal for weight management and diabetic diets.

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Usage & Applications

Red lentils are loved for their versatility in both traditional and modern dishes:

• 🇮🇳 Indian cuisine – Used extensively in making dal, soups, and curries
• 🥣 Soups & stews – Adds thickness and protein content
• 🥗 Salads & wraps – When cooked and cooled
• 🍱 Ready-to-eat meals – Instant mixes and health packs
• 🐦 Animal feed (in select industries) – Protein booster for pet foods

Their quick cooking time and smooth texture make them an excellent alternative to other legumes.

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Packaging Options

Our Red Lentils are available in durable and export-compliant packaging sizes:

• 50 KGS PP Bag
• 25 KGS
• 15 KGS
• Custom packaging also available on request for retail or white-label brands.

All products are stored and handled in hygienic, certified facilities, ensuring freshness and safety until delivery.

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Why Choose Our Red Lentils?

• ✔ 99.9% Sortex Clean – Machine sorted for maximum purity
• ✔ Oil & Water Polish Options – Enhances visual appeal and shelf life
• ✔ Tested for moisture, admixture, and impurities
• ✔ Bulk availability with on-time global shipping
• ✔ Used by food processors, retailers & wholesalers worldwide

With sourcing networks across India, Canada, and Turkey, we deliver high-grade red lentils year-round at competitive prices.

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Conclusion

Whether you’re in the food retail sector, a wholesaler, or a health brand looking to source nutritious, export-grade lentils, our Red Lentils are the perfect choice. Backed by reliable supply chains, food safety certifications, and global logistics, we help you meet customer demand efficiently and consistently.

👉 Get in touch today for a sample, quotation, or customized packaging inquiry.

📧 Email: info@ganeshagro.com
🌐 Website: www.ganeshagro.com